Delivery & Return:Free shipping on all orders over $50
Estimated Delivery:7-15 days international
People:11 people viewing this product right now!
Easy Returns:Enjoy hassle-free returns within 30 days!
Payment:Secure checkout
SKU:11953101
The ultimate guide to help people cope with the stresses of modern day life. Contains relaxation techniques and exercises for immediate and lasting relief. The authors provide clear suggestions for how everyone can best respond to stress in their everyday life.